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What Body Fat Percentage Should I Be To See Abs?
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When it comes down to it, getting a six-pack is a coordinated effort to both build the muscle and lean out enough so it shows. Realistically, for most men to have a visible six-pack, he needs to be somewhere in the 8 to 12 percent body fat range, says pro natural bodybuilder Joe Franco, founder of Team Franco Bodybuilding coaching services. Should fit men get flu shots? O piccolo o grande matematica.
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